走在家里

WE’VE BEEN WALKING FOR OVER 25 YEARS! What started as a few aerobics classes in Leslie’s health club in the 80’s (big hair! leg warmers!) has grown into the #1 in-home walking program worldwide, with over 18 million DVDs sold! From the very first “Walk Aerobics” VHS tape to our latest best-selling DVDs and downloads, we’ve produced over 100 in-home walking workouts. SPECIFICALLY DEVELOPED TO GET YOU MOVING! Our “Walking” burns more calories than a stroll around the park bec … 更多的 WE’VE BEEN WALKING FOR OVER 25 YEARS! What started as a few aerobics classes in Leslie’s health club in the 80’s (big hair! leg warmers!) has grown into the #1 in-home walking program worldwide, with over 18 million DVDs sold! From the very first “Walk Aerobics” VHS tape to our latest best-selling DVDs and downloads, we’ve produced over 100 in-home walking workouts. SPECIFICALLY DEVELOPED TO GET YOU MOVING! Our “Walking” burns more calories than a stroll around the park because: It’s a series of multi-muscle moves Movement set to the beats per minute in workout (and popular) music. A higher muscle engagement leads to higher calorie burn and of course more muscle tone! …and all while being easy on the joints! Walking is the most natural and effective way to health and wellness, and works for anyone, any age, any size and anywhere …because we’re Walk AT HOME®! 少