Adita Yrizarry-Lang
Visit me at www.aditalang.com for your FREE Kitchen Pantry Tool Box. With over 30 years of experience, my passion has always remained the same...Preventative Medicine through Nutrition and Exercise. I believe the body should be pain free, energized, and motivated, with not a thing in the world to slow us down! I treat each client based upon their individual needs, and customize a program that matches their goals, drive, and the triggers in their lives that truly motivate them. My clients come to me primarily by word of mouth, with minor weight loss issues to major health challenges, everyone can benefit and we all have fun on the journey!
About Me
Activities
Specialities
Back Pain Prevention/Postrehab,Biomechanics,Bodybuilding,Core Training,Corporate Wellness,Diet and Nutrition,Executive Fitness,运动生理学,Family Fitness,Fat Loss,Fitness Assessment,Fitness Education,Flexibility,Food and Cooking,Group Exercise,Injury Prevention,Kids' Fitness,Kinesiology,Lifestyle Coaching,Lower Back Pain,Men's Fitness,Mind-Body Fitness,Nutrition,Nutrition Coaching,Personal Training,Plyometrics,Postnatal Fitness,Postrehab/Injury Recovery,Prenatal Fitness,Senior Fitness,Sports Conditioning,Sports Nutrition,Strength Training,Stress Management,Weight Loss,Weight Management,Weight Training,Wellness Coaching,Wellness/Preventive,Women's Fitness
Degrees
- BS, Holistic Nutrition, Clayton College of Natural Medicine
Certifications / Trainings
CPR Certified
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American Safety and Health Institute
Agency Unavailable
Expires:2020-05-06 07:00:00 UTC
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American Safely & Health Institute
Agency Unavailable
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AED Certified
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American Safety and Health Institute
Agency Unavailable
Expires:2020-05-06 07:00:00 UTC
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american safetly and health institute
Agency Unavailable
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Liability Insurance
- Fitness & Wellness Insurance Agency
Additional Information
Rate
$150.00 / hr
Payment Methods
Cash,Cashier's Check,Personal Checks
Years Experience
16-20
Awards & Accomplishments
- Personal Trainer of the Year by the Islander News
Languages Spoken
English,Spanish
性别
Female
byKen Alanon Oct 09, 2012
Adita is one of the most knowledgable, intelligent, and gifted professionals in the health & fitness industry. If you want to get your act together and experience a higher level of living, you should spend time with this lady. Definetely worthwhile.
Response byAdita Yrizarry-Langon Oct 09, 2012
Thank you so much, you are my teacher and inspiration. I can't thank you enough for making me who I am today!