安吉洛Niosi

我相信锻炼是最重要的一个方面的身心健康。健身已经成为我生活的一部分,只要我能记住,事实上我父母在健身房,我爸爸是参加三项全能运动训练和我妈妈当时的有氧舞蹈教练。所以我猜你可能会说健身是我的基因决定的。过去10年来,我和我的客户分享了我对健身的热情作为一个私人教练。我有机会工作在许多不同的环境包括商业健身房、物理治疗诊所,私人工作室,和非营利组织。每一个这些经历增加了我的能力来有效地指导任何健身目标客户。我发现正确的程序设计的结合,动机,和问责制的最佳方法是帮助别人实现他们的目标。我允许我纠正运动专家来评估你的姿势和灵活性和实施策略,将加强未充分利用的肌肉,延长紧绷的肌肉,让你的身体更好,感觉很好。如果你想使用现有的损伤或只是想阻止一个发生在第一个地方。我也允许我设计性能增强专家项目运动员或运动员。 So I can help you jump higher, run faster, and stay focused. I also have had great success with helping clients lose weight and keep it off. Helping clients lose weight safely, and then maintaining a healthy weight, is one of the most challenging and yet most rewarding parts of my job. I’ve seen transformations that are life changing for my client and for me. A lifestyle change that prioritizes your health will not only change your physical body, it changes how you see the world and how the world sees you. Then the most amazing thing happens, not only do you set a good example for the people you care about most, for myself and the others around you... You become an inspiration!