乍得·宾克利

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5颗星中的5.0星

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  伊丽莎白没有人2011年1月17日

  自2008年4月以来，乍得·宾克利（Chad Binkley）一直是我的私人教练。我现在是49岁的女性。自2006年以来，我有过以前的教练，但我并没有实现自己的目标……更强大，更健康。所以我开始与乍得进行培训。乍得和我一直每周训练3次，但最近我们每周“踩到”四次，乍得觉得我已经准备好了，我同意了……我已经取得了迅速的进步。为什么我没有尽快到达这一点存在问题。2009年5月，我不得不在肩袖上完全撕裂的肩部肌肉，这是由于练习晚期瑜伽而导致的。这是一场毁灭性的伤害，我的骨科医生说我永远不会再举起 - 这毁了我。但是乍得说我会再次举起。我的骨科医生将我的肩膀/手臂康复转向乍得，因为我在物理治疗方面都没有任何地方……这花了一段时间，这很痛苦，但他慢慢地接受了，现在我比以前更强壮，没有任何问题肩膀。 I have gotten really sick several times where I was out of the gym for significant periods of time but I always bounce right back, as Chad has me in excellent shape! I squat 275 lbs. and can deadlift 215 lbs. I am even starting to bench press again which the doctor said was not advisable. However I am determined to be as I was before the surgery, and my regular doctor is amazed and encourages me to keep at it. He says I have the body of a 35 year old and look about that old too (not 49!!) And I am not doing this to be a professional weightlifter and do not look like one either. Chad also advises me on diet, cardio, supplements, anything I need to know about fitness. I highly recommend that anyone of any fitness level hire Chad as their personal trainer. He is very professional and very pleasant to work with. He will make a program that will work for you, and encourage you, and push you when you need pushing and get you to where you want to be physically. I will continue to train with Chad indefinitely, I love to workout and be fit!! You will be very satisfied and happy if you hire him as your trainer!!