Janae Davis.

你有没有节食，但没有看到你想要的结果？减肥后，你有没有得到它？你受伤或生病了，需要重新获得力量和耐力吗？你厌倦了超重，不适合和不健康吗？你想知道如何减肥并保持生活吗？你想要一个强大的身体，心灵和精神吗？我可以帮助你走上轨道。作为私人教练，营养教练，Zumba教练和雷基师傅老师，我想帮助你适合生活。我希望你可以自由地吃你在没有内疚或恐惧的情况下享受的食物。我希望你对自己的身体感到强烈和自信，知道你有一个持续的工具持续的积极变化。 Ultimately, I want you to become empowered to depend on your own wisdom, knowledge and experience to continue to be happy, healthy and whole. These are the tools that I can help you find and cultivate through education, motivation, nutrition counseling, therapeutic activities and helpful advice. So, take the first small step today and allow me to give you a personalized fitness and nutrition assessment which will help you see more clearly where you are, assess how you got there and start laying the foundations for a healthier future.