Mahopac,纽约10541
我出生以来基本上是一个运动员。加入我的第一个游泳队仅5岁。体育和健身总是自然的我。然而,我的母亲过世后,1995年几个生活改变个人和物理挫折,包括在1999年被卡车撞了,我无法做日常事情。动了几次手术,我的体重飙升到187磅,和无数的物理治疗,我是不健康的,不开心。2009年,我开始了我的旅程通过加入一群女士们恢复健康教练一起工作,我曾通过每组,每一个伤害和评论的你做不到这一点了。上升像凤凰从灰烬我从不回头。总是一个短跑运动员,我挑战自己做更多的工作。最后完成几个5 k和障碍比赛像战士。感觉好像我永远无法偿还我的教练所做的一切对我来说我决定让爱传出去,所有年龄段的人们展示和伤害,你可以从任何东西只要你回来把你的全心。 I knew whole life I wanted to be a teacher, but wasn't sure of where or how, so I finally realized this is what I meant to do. So I stepped out from behind the admin desk and into the gym. I attended the American Academy of Personal Training in NYC, where I earned my Certified Personal Training Diploma from the Academy, a Certificate of Personal Training from the National Academy of Sports Medicine, as well as a Certificate of Academic Distinction from NASM. I am a proud American and volunteer for United for the Troops and Boy Scouts of America. Leading my scouts in a healthy lifestyle. Over the last several years in keeping with my dreams and passion I earned my Youth Exercise Specialist Certification. So I can properly train children of all ages and lead them off the video games and into healthy habits of physical activity. Always looking to improve I am currently working on my Corrective Exercise Specialist Certification to bring my client's results and my business to the next level. I love sharing my knowledge and passion for life and fitness with everyone by teaching several group exercise classes. Primarily I train clients in a one on one, or in a small group setting. I work with men, women and children of all different ages and fitness levels. Focusing on Functional Movement, Cardiovascular Training, Strength & Conditioning, Building Lean Muscle, Core Strength, Flexibility, Weight Loss and Sports & Obstacle Training.
由斯蒂芬妮Caputi2018年6月03
简是一个很好的教练!她edcuates你不仅健康营养。
她能够定制健身计划具体到客户的目标,我喜欢。她是超级丰富,非常令人鼓舞!我强烈reccomemd珍在任何人身上。
感谢你太棒了!
反应詹妮弗Viani2018年6月04
谢谢你这么多!这是我的荣幸和荣誉是一个健康的生活方式的一部分的目标!迫不及待地想帮你完成你的下一个目标! !