迈克尔西

我跟随父亲的脚步,开始跆拳道我3岁的时候。我赢得了我在跆拳道黑带,然后继续与埃德·帕克的Kenpo系统,我也赢得了我的黑带。然后我达到5度黑带水平在两个系统。我去大学,以运动生理学学士学位毕业然后回国帮助家庭武术学校。我有教专业和业余MMA、拳击、跆拳道、空手道和个人训练了20多年。我爱上了九Jitsu旅行的一个周末和他的女性职业拳击手到圣路易斯。在锻炼期间我遇到了一个红色的战队是客人的事件。他问我是否想滚,我怀疑这九jitsu东西。我吃惊的是几分钟后滚动和开始训练的卡洛斯•马查多的侄子卡洛斯和赫利奥格雷西,格雷西的创造者/巴西九jitsu。我收到了蓝带从卡洛斯•马查多,继续训练但是一直听到这个名字艾迪·布拉沃,橡胶卫队和捻线机。 I wanted to know more about it. One weekend in Las Vegas at the UFC, I ran into Eddie Bravo and asked him about coming to Texas for a seminar to learn more about his system. I was hooked. I then started training the 10th Planet JJ system and teaching it at my gym, Fight Time Fitness. In February 2010, I received my purple belt from Eddie Bravo and launched 10th Planet Sherman, Tx. In 2007 I was introduced to CrossFit by UFC Fighter Paul Buentello. He told me that it was the best workout he has done to get him in competitive shape. In August 2008 I received my CrossFit Level 1 Certification. I now incorporates the movements and workouts with my MMA program. I teach every day to all ages and levels and have a competitive team that demonstrates mad skills at every competition.