Misty Houston
Elkhorn, NE 68022
Working out has always been a part of my life. From playing multiple sports all the way to losing the baby weight, I have personally worked through it all. I have a variety of certifications and a lot of life experiences to help me train a variety of clients. I have trained for over 11 years and challenge myself to continue learning every day. Fitness is my passion and I would love to help you be the best you possible.
About Me
Professions
Activities
Specialities
Biomechanics,Cardio Workouts,Core Training,Corporate Wellness,Exercise Physiology,Family Fitness,Fat Loss,Fitness Assessment,Fitness Education,Flexibility,Injury Prevention,Kids' Fitness,Kinesiology,Lower Back Pain,Personal Training,Postnatal Fitness,Senior Fitness,Speed and Agility Training,Sports Conditioning,Sports Nutrition,Strength Training,Stress Management,Toning and General Fitness,Weight Management,Weight Training,Women's Fitness
Degrees
- Bachelor's Degree, Bachelors of Science in Exercise Science, University of Nebraska at Kearney
Certifications / Trainings
CPR Certified
RED CROSS
Agency Unavailable
AED证书ified
RED CROSS
Agency Unavailable
Liability Insurance
- Lockton
Misty's Locations
MSpired, LLC
Within 10.00 miles of 68022 (Mobile Training Radius)MSpired, LLC
所有者/经理
Trains within 10.00 miles of 68022
Additional Information
Rate
$0.00 / hr, rates may vary
Payment Methods
Cash,Personal Checks
Years Experience
11-15
Awards & Accomplishments
- Graduated with honors from the University of Nebraska at Kearney
Languages Spoken
English
Gender
Female
by Holly Hunton Dec 02, 2015
Misty is the best of the best! She pushes me to my limits in order to help me reach my goals. She has a variety of different training techniques to keep each workout challenging and fun. Misty has helped me lose the baby weight and get into the best shape of my life. Not only have I learned new techniques, but she has also taught me how to track my food intake (calories, sugar, and carbs), while introducing healthy and nutritious alternatives to the cravings I often had and the foods that I love. I can always count on Misty to share advice, recipes, and encouragement. She has encouraged me and pushed me, which has helped me in fitness and my overall outlook on life. I would definitely recommend Misty to anyone looking to get healthy and in shape!
by colette stemmon Nov 21, 2015
Misty is the Wikipedia of exercises. We have worked together for 5 years and she constantly surprises me with new exercises. This makes training fun and constantly challenging the body. I'm 68 years old and in the best shape of my life. Thanks Misty! You earned your 5 stars! Colette
by colette stemmon Nov 21, 2015
Where is the comment I just made? The robot question erased all f my comment!
by colette stemmon Nov 21, 2015
I am not a robot. Is this a trick question?