斯蒂芬妮·安·米德尔顿

活出爱笑，活出你的遗产，爱你的生活。健康的生活。笑是免费的。一切皆有可能。我的目的是帮助人们通过终身技能和终身运动来充分发挥他们的潜力，通过获得的工具来整合与健康相关的健身概念，这样他们就可以改变自己的生活，通过他们自己的最终动机，参与与体育相关的健身和与健康相关的健身，最终激励自己和他人，获得并保持积极。我喜欢和任何年龄的孩子一起工作-我在他们的旅程中遇到他们....从运动员到身体脆弱的人，拥抱、鼓励和接受各种能力的孩子。我相信所有人都可以通过运动体验快乐，即使在有限的空间和设备。此外，在孩子的体育活动中，继续让父母作为一个社区在文化上参与进来，并加强整体健康的信息，最终将体育的固有价值转化为生活技能。我喜欢和那些对自己的健康和健身目标充满热情的成年人一起工作，这让我能够让他们有勇气、决心和动力来坚持下去。 My goal for adult clients: for fitness routine to become a way of life – and for health related fitness concepts to be a part of life, for life. Adult Personal Fitness Philosophy: The Kiss Workout - Keep it Simple and Sexy...yes it's for both y's and x's and great for couples too. It is simple, requires little equipment and little space and can be done inside or outside, your place, my place or any place. I come to Children’s Hospitals to help parents and extended family, through exercise as their own medicine, deal with stress. Own quote: The only thing you will ever truly own is your own body :) Honor the temple god has given you. Youth Fitness Philosophy: Keep Fitness Fun Find a Lifetime Sport Personal Trainer - athletes, youth, special populations Golf Fitness specialist Certification - Youth and Adults - NASM - Sean Cochran Avid Golfers - Lower your handicap New to Golf - Enjoying your body in motion and a sport for life Youth golfers - strengthen your body and your game All – Golf is a mental sport, it starts in the mind Special Needs Golf - Using SNAG equipment - Hope and Healing through Sport Medically Complex Kids Can Play Golf ! Special Populations Back to Golf - Example: Rehab post heart bypass – 8 weeks back to playing golf IS possible...get your hubby back to what he loves doing for recreation. (Once Doctor has cleared patient for rehab, we start at the very beginning, a very good place to start, when we put we begin with. . .) 1 - Set your goal. Make it specific, reachable and important to you. 2 - Ask me to help you reach your goal. 3 - Celebrate Happiness and Health 4 – Celebrate Goal Reached Tee-Golf - Fun and Fundamentals with SNAG (Think Tee Ball....incidentally, high percentage of my Tee Ball team participants I coached fundamentals to are playing college baseball ) (I also coached 7-9 Baseball – First Place Team). Assistant Coach Certification The First Tee – Volunteer/ Parent Youth Fitness Certification Positive Coaching Alliance Certification National Alliance Coaching Youth Sports Certified Possibility Golf - A Legacy of Hope and Healing SNAG Birthday Parties, Corporate Parties, Family Reunions, et al. Sports Nutrition and Kids Nutrition Specialization NESTA Health and Human Body Educator 18 years 24/7 caregiver to medically fragile, medically complex child Expert in Congenital Heart Disease, Cardiovascular, Pulmonary, Neurological - Stroke and Epilepsy, Endocrine, Orthopedic, GI, Immune, Development, Stress at a Cellular Level AED,CPR, First Aid Certified American Red Cross Infant and Adult Other Career Interests: Exercise is Medicine, Fitness Therapy, Recreation Therapy, Neuroscience, Sports Psychology, Present Educational Pursuits: Therapeutic Recreation Certification Special Populations Certification Adapted Sports Certification LPGA Teaching Status ...excited to be starting checkpoints soon :)) Mom to Hanz Bentley Blatt Mom to Zakki Blatt (google him and enjoy :)