切尔西卡梅隆

切尔西需要温柔和细心的瑜伽教学方法。她爱的分享她的激情,使每个人都可以利用瑜伽的主要目标。她包含了许多修改和替代她教的运动和姿态的。她真正相信什么情形倾心于说:“瑜伽是不会触碰你的脚趾,它是关于你学习。”Chelsea completed her 200 hour teacher training in December 2017 and has been trained in mindfulness, meditation, and yoga. She personally practices hatha and vinyasa style yoga and specializes in yoga nidra. Yoga has played a leading role in Chelsea’s life for over ten years, it was not until 2015 that she decided that she would like to teach. Yoga for Chelsea serves as stress relief and helps keep her anxiety in check. She hopes to continue growing as a teacher for years and years to come.