康妮史密斯

在杰夫Galloway的书《100个理由…现在!”Reason number 3 is the reason I run. To use the powers that I have. Running allows us to activate the components that make us more alive and that's how I feel everyday. My goal in life is to show people that running and exercising gives you power. The power to make great decisions at work, the power to smile because you saw a wonder sunrise or sunset and the power to show your family that exercising together is a way to connect. My experience has allowed me to grow a small running group that started in the off season of training for the National Breast Cancer Marathon into one of the most powerful fundraising groups in Jacksonville. My experience in marketing and implementation has translated into showing area runners that the power of a group can make changes not just in ourselves but in those around us. I am currently working with Jacksonville Corporations on improving their employees wellness through the implementation of Galloway Training programs like the Desk to 5k, Desk to Donna or the Desk to Gate River Run. I am a Nationally Certified Running Coach and the Jacksonville Galloway Program Director. I am currently working on a Group Fitness Certification and my Personal Training Certification. I specialize in getting new runners to a 5k, 10k, 15k, Half Marathon or Marathon. I am training for the Disney Dopey in 2015 and Ironman 70.3 Florida.