圣劳伦斯冬青

我有30年的经验在健康和健身行业。我学习医生完成医学预科学校完成学士,双主修人体生理学(又名运动运动科学)与生物化学与预科技术背景。我进一步毕业NTA程序和经过认证的营养治疗的医生。我也是个NASM专业私人教练。我进一步证明功能胃肠病学和专攻sibo或小肠细菌过度生长和其他消化系统疾病。我有跟踪自然疗法医生丹尼尔哈特和医生与结肠炎患者,结肠癌患者,许多sibo的病人。2015年,我想宣布,我刚刚完成了一个功能医学和营养学硕士学位从西方国家的大学脊椎按摩疗法学院。目前我自己的一个私人诊所,我嫁给运动&临床营养学和想帮助患有相同疾病的人我的父母遭受(ed)(我父亲在4/2015最终通过);肥胖、心脏病、结肠癌、癫痫、结肠炎、糖尿病、骨质疏松症和阿尔茨海默氏症。让我们面对现实吧,今天的医疗保健系统坏了,不再做制药工作上面列出的疾病。几乎所有这些炎性疾病,也可以叫做“生活方式疾病。” Therefore, exercising just to lose weight or because the doctor said you have to is no longer the way to go about it. It's about making PERMANENT changes that become a WAY OF LIFE for you, so that everything you do promotes a state of perpetual wellness. In addition to nutrition & exercise, lifestyle medicine teaches you how to incorporate healthy sleep & relaxation patterns, to recognize stress & your resilience to it, cause let's face it sometimes we cannot remove ourselves from the stressful situations we are faced with, therefore learning healthy coping skills to train the body to go parasympathetic EVERYDAY. Lastly, one of the 5 Human Needs of Survival is the need to belong. Therefore, building healthy networks & relationships is very important. Teaching you how to build and create social networks within your community, strengthen ties to your family, and with a power higher than you to nurture your spirit, are all ways in which Functional Medicine will develop a Lifestyle Wellness Plan for you that will increase your lifespan so that those years are all quality, happy years, free of degenerative diseases.