Boo Sadikot

“增加长寿没有生活质量是一个空奖。健康预期寿命比预期寿命更重要。”(World Health Organization, 1987) Boo is a 10 year veteran personal trainer of the heath and fitness industry. He specializes in helping clients achieve their fitness goals through education about nutrition and the benefits of a structured exercise program. He is certified as a personal trainer with American Council on Exercise, Apex and the National Academy of Sports and Medicine. In addition, he has completed many ongoing programs and certifications based on nutrition, biomechanics, functional and balance training. Boo has worked with a wide variety of clients, ranging from sedentary individuals and competitive athletes to the elderly women and children and a few celebrities. He is a specialist in physical transformation; Boo has assisted hundreds of clients reach their goals ranging from up to 100 lbs in weight loss. As an avid motivator and educator, he has volunteered his time as a public speaker to promote health and fitness within several school and corporate settings. He has also experience training clients in health club settings, gyms and residential settings.