南希·桑塔纳

我是一个身心全面的从业者,私人教练,健身和营养教练,昆达里尼瑜伽老师,灵气大师,赋权生活教练。在1997年出生后我的双胞胎。我发现很难减肥。4点我到达134磅英尺7英寸高~我考虑超重。我遭受了许多健康问题。我总是很累,遭受许多疼痛和不适,头痛几乎每天。2007年,我开始营养产品和失去了一些体重。我明白,唯一保持体重和保持健康的方法是经常锻炼和吃的更健康。重要的是要意识到这不是一个快速修复!你的健康之旅是一个完整的身体,心灵,灵魂转换。 Once you realize you need this for the most important person in your life which is "YOU" - you commit to it - you will reach your goal. I did! I started my fitness transformation working out at my home 6 days a week. I fell in love with this workout called "Turbo Jam". I began to eat healthier. My first step towards helping others set and reach their own fitness goals was to become a fitness coach. It wasn't long before I decided that I also wanted to share this workout in my area. When I lost my job in 2008, little did I know that would be , that is when I decided FITNESS was going to be not only my job but my career, it's my passion. I wanted to DO MORE in helping others reach their fitness goals. I set my goal in 2009 to become a Personal Trainer. In March 2010, I became a Turbo Kick fitness instructor. In May 2010, I began teaching at Veterans Park Recreation Center in my town. In August 2011, I complete my personal trainer's training. In 2012, I became a Hip Hop Hustle & PiYo instructor. Formats offered by Powder Blue Productions. I hold an Associate of Occupational Studies in Personal Training. I hold an Associate in Mind Body Transformational Psychology. I am Mind-Body Holistic Wellness Practitioner. I am also a Reiki Practitioner. All the knowledge combined will allow me to help you reach your goals. Today, I feel physically and mentally fit. I have set and accomplish goals in my physical and personal life. I want to help you reach your goals. I have trained with the finest fitness professionals in Las Vegas, NV and right here in Lehigh Acres, FL. I am committed to get you physically fit - body, mind, and soul.