内森Algee

我叫内森·阿尔吉。我是北密西西比地区的ACTION认证私人教练。我还拥有南密西西比大学的戏剧艺术学士学位，以及西北密西西比社区学院的演讲和戏剧艺术副学士学位。我曾在戏剧行业担任演员、设计师、导演和战斗编舞。我的健身背景包括舞蹈、瑜伽和武术;学习过太极、巴西柔术和空手道。我也通过Dueling Arts国际徒手和大刀的舞台战斗认证。作为一名演员培训师，我知道如何让你为这些特殊的活动做好准备。作为一名教练和艺术家，我可以为你的健身计划带来独特的视角;确保你从既有挑战性又有乐趣的锻炼中得到最大的收获。 Personal Training for me isn't just about helping someone loose weight or build muscle. Its about helping to provide you with the knowledge to live a healthier lifestyle. A lifestyle that will leave you energized and confident. I want to help you to be able to do those things you've always wanted to do. That might be running your first 5k, climbing Mt. McKinley, or competing in you next boxing match. Or it might be the simplier things that some of us find difficult like fitting into that old pair of jeans, keeping up with the kids, or bending over to tie your shoes without getting out of breath. My goal isn't just to help you conquer your goals but to leave you looking forward to making new goals. To have you asking youself, "Wow! I wonder if I could . . . " Training doesn't have to be only about making you look and feel better, but to improve your overall quality of life through exercise and nutrition.