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Shelly Wells Cain

Port Byron, IL 61275

Contact Shelly
Athletic Trainer or Coach Fitness Instructor Personal Trainer Wellness/Lifestyle Coach

My passion is to help others reach their full health and wellness potential. We work together through movement and exercise and coaching 'from the inside out.'

About Me

Professions

Athletic Trainer or Coach,Fitness Instructor,Personal Trainer,Wellness/Lifestyle Coach

Activities

Bicycling,Body Leverage/Bodyweight Training,Boot Camps,Cardio Machines,Circuit Training,Core Conditioning,Cycling,Jogging,Personal Training,Running,Swimming,Trail Running,Walking

Specialities

Athletic Training,Cardio Workouts,Core Training,Corporate Wellness,Executive Fitness,Family Fitness,Food and Cooking,Lifestyle Coaching,Personal Training,Senior Fitness,Weight Management,Wellness Coaching,Wellness/Preventive,Women's Fitness

Degrees

  • Master's Degree, Organizational Leadership, St. Ambrose University
  • Bachelor's Degree, Interpersonal Communication, Truman State University

Certifications / Trainings

CPR Certified

AED认证

Liability Insurance

Shelly's Locations

Inside Out Fitness

Within 50.00 miles of 61275 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr

Payment Methods

Cash,Personal Checks

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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