我开始举重16岁。我希望我有问一个健身专业的建议,如何以及为什么工作。我能够取得更多的成果,节省了很多的时间,经历了挫折和伤害。但我真的坚持的一件事是我觉得运动后的成就感。即使我追求商业学位,我继续我的健康教育。西澳大学毕业后,我搬到太阳谷,ID。成为一个狂热的滑雪和山地自行车在我3年的太阳谷。寻求更多的冒险和文化,我搬到博尔德有限公司我集中我的注意力在攀岩而骑在尽可能多的科罗拉多滑雪胜地。我成为认证的私人教练在1998年5月。我在一个健身工作室,山的边缘,在接下来的两年。我爱我的客户,我的工作,我知道我做了正确的决定,离开背后的小隔间。 In Boulder, I was also introduced to Guy, my first yoga mentor, at the Shambala center. I loved yoga immediately; the sense of peace and calm it provided lifted my spirits time and again. I moved to Portland, OR in September of 2000. I continued my work as a PT at Clubsport Oregon, a large spa and fitness facility. In July of 2001 I became a certified yoga instructor because I had always observed my yoga teachers with awe and admiration. I was terrified of public speaking so I didn't teach a class for almost a year. Finally, I started with teaching a 6 week yoga class for kids and I loved it. I have added several other yoga certifications to the first one, including levels 2-5, anatomy and alignment, core yoga, kids yoga, senior yoga and pre/ post-natal yoga. In 2004 I started my in-home training business while continuing to train at the club. In August of 2013 I began to exclusively focus on in-home training in and around Portland. In fall of October 2017 I moved to Spokane, WA where I currently live and continue to focus on in-home training and yoga instruction. Although I am a vegan, I consider myself very saavy considering all nutritional walks of life. I became a vegan because of animal rights but when I saw the impact it made on my health as well as the environment, I was happy with my decision. I see my work as a huge opportunity to make people feel good and help them improve their health, mood, body and spirit. My other hobbies include travel, snowboarding, rock climbing, hiking, scrabble, movies, reading, cooking, and other outdoor adventures.
瑜伽训练系统在全球范围内,公司。——解剖学和对齐
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瑜伽训练系统在全球范围内,公司。五级:统一
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瑜伽训练系统在全球范围内,公司。级四:传统
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瑜伽训练系统在全球范围内,公司。——第一级:基础
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瑜伽训练系统在全球范围内,公司。层次三:自省
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瑜伽训练系统在全球范围内,公司。级二:沟通
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瑜伽训练系统在全球范围内,公司。——高级
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瑜伽训练系统在全球范围内,公司。——YogaCore
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瑜伽训练系统在全球范围内,公司。——瑜伽的孩子
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瑜伽训练系统在全球范围内,公司。——瑜伽产前
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国家心肺复苏术基金会
过期的
到期:2022-05-17 07:00:00 UTC
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美国心脏协会
机构不可用
到期:2018-10-30 07:00:00 UTC
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美国人心脏协会
机构不可用
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国家心肺复苏术基金会
过期的
到期:2022-05-17 07:00:00 UTC
|
美国心脏协会
机构不可用
到期:2018-10-30 07:00:00 UTC
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美国人心脏协会
机构不可用
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是第一个审查