我在玉苹果教孩子瑜伽瑜伽在伯班克。我带他们通过一个游戏叫“呼吸”,我们的名字一个挑战在我们的生活中,然后在类的模拟情况,学生练习长指示,缓慢的腹式呼吸。这是他们的反馈:“我感到更平静!但还是有点吓坏了!”~C, age 9 "I feel like it's not the end of the world anymore, and my whole life isn't going to be ruined over it." ~S, age 10 "That was boring and stupid. Let's do it again!" ~R, age 5