消防员尼基超越自己的目标

客户:尼基

我一名运动员已经有大约25年。我踢足球23。我有了我的大部分生活。我有一个非常繁重的体力工作,消防战士。我总是试图保持体形,但意识到我需要一些额外的帮助。我打破了我的后背大约3年半前。之前我的手术,我是下降到125磅失去大部分肌肉从我受伤。大手术,包括钢板和螺丝后,我花了很长时间才重新开始我的方案。我的体重已经达到155磅。现在我获得了我的肌肉,已经失去了所有的增加重量。 I am about 140 lbs, which is my normal weight at 5'8". I am much more lean and muscular. I have a lot more energy and look forward to continuing that way of life. Once I started working out with Christi, I realized I could push myself harder that I thought. I am in better shape than I have been in years. I am looking forward to the next phase of my training. We are about to step it up even more. I am a true believer in having a personal trainer. I owe my good physical health to Christi. I eat a healthy diet and supplement Juice Plus+ everyday. She has helped me attain not only my goals, but reach higher ones I was not sure were possible.