从跟踪阶段

客户:恩

恩典是指我今年1月。她已经一个运动员(在她的大学田径队短跑)喜欢努力提升和沉重。她决定图显示会很有趣,但她需要指导时摆姿势和T-walk。恩典是(现在仍然是)一个最可爱,善良,热情的人我见过!她完全兴奋她的第一个节目,她一直努力工作,试图在准备饮食。她的体质已经固体;她的腿和臀部造型优美的年的短跑。然而,我看得出她肯定需要增长在她的后背和肩膀,和她需要学习如何在舞台上展示自己。我们钻钻的季度,固体,光滑的常规,让她在正确的类型的衣服(她购买适合比基尼竞争对手:-))。她的第一个节目是成功! She placed 2nd in her division in the novice class and 5th in her division in the Open! And that was it . . . she was hooked! She went away for the summer, but when she came back twelve weeks out from the October 20th OCB show, she was ready to get "jacked and tanned." We focused on sculpting her back and shoulders, and pounded her legs to give them more of a "sweep." Most importantly, I FED HER! I raised her calories and carbohydrate intake so that she could fuel her body properly and get stronger and bigger! Grace's determination, focus, and hard work paid off. In a show filled with tough competition, she placed 2nd in her division in the Novice Class and 2nd in her division in the Open! I was so proud of her, as the women she came in 2nd to had a slight edge over her because of the muscle maturity they showed. I look forward to working with Grace to prepare for next year! With a whole year ahead of her to mature and grow, I can definitely see a Pro card in her future!