肯留置权,MD我工作的财富与安迪每周两次只有一年多一点在加州北部的Equinox。我现在45岁,一个健身爱好者在我生命的大部分时间。成长的过程中,我总是翻页阿诺德·施瓦辛格的现代健身的百科全书。在高中我参加了体育,娱乐,在大学和医学院。我的生活方式成为久坐不动的一旦我的职业生涯开始作为一名医生。一周去健身房锻炼的热情逐渐消失,我进化成一个周末战士。我还参加了一个篮球联赛在周末,会花整个星期从背部疼痛或拉伤中恢复。我超重,几乎没有动力去自己回到健身房。我遇到了安迪通过入门训练,并立即成为连接。安迪有一个独特的视角在健身,真正理解人体力学和运动。 Prior to Andy, I was terrified to try deadlifting. Not only is Andy highly technical, he is extremely patient and helped me understand body positioning and the mechanics of the deadlift. Deadlifting has now become one of my favorite exercises. Aside from powerlifting, Andy has a passion for and expertise with the kettlebell. I now finish my workouts with a variation of kettlebell swings, snatches, cleans, presses, and loaded carries. During my one year of training with Andy, I saw significant gains in my overall strength, and extreme satisfaction with how I feel. I ran my first marathon during this year of training, and I owe it to Andy for helping me with my strength training. Most importantly, my mindset changed, as I have found my passion again for working out. Andy's the best.