似乎只有配件,我把我的故事成功页面。很难将自己视为成功因为我总是试图提高自己通过教育和努力,但它确实有助于知道我一直和我走了多远。相信我,当我告诉你,我不是特别的。如果我能实现这个任何人都可以!体重一直是一个问题的所有我的生活。我妈妈和她妈妈都在它,每一个时尚饮食。我最终开始循环。我们参加了减肥会议每周称量后,狂欢的夜晚。你只有一个晚上为什么不打3快餐店和街角的商店吗?经过多年的虐待她的身体,我妈妈42岁很小的时候去世了。 I was 17. At 20 I married the most wonderful man in the world and by 23 I was a mom of 2 children; and I weighed over 235 pounds. I should have been happy, but didn't even have the energy for that! I didn't know who I really was or what my purpose in life was meant to be. Through a series of events, I became certified as a fitness instructor. My heart lifted and my mind began to grasp the true fact that my fate had not yet been sealed and that I could make a difference. I tossed junk food out of my diet completely. I immersed myself in trainings and nutrition classes. More importantly I found myself. The me that had a purpose. The me that had a strong voice. Everything began to unfold naturally. My husband and kids adapted quite well to the new way of eating. To this day my 11 and 8 year olds give nutrition lectures to their friends about why they shouldn't be eating at McDonalds! I became a personal trainer through NASM and started a business dedicated to educating others about the power that they hold within themselves. I run several bootcamps a year covering all genres of exercise and focusing on healthy nutrition and healthy body image. I have a dream of taking this philosophy farther and even speaking at schools and businesses. I have been given a purpose. I had to go through the valley to really appreciate the mountain peaks. My Mom never got the chance to see her kids married or even think about grandkids. I am here to give myself, my family, and anybody who will listen a better shot at a better life. I wake up every day restored with the energy to aspire to inspire others. Setting an example to help others reach their full potential. Fitness has completely changed my life. All for the better. To date I have lost 100 pounds. It's more than a number though. I have energy to outrun my kids any day. I have the energy to live life to the fullest. That's what it's all about :) That's the short story! Stay tuned for all the info on what works and what to avoid!