如果你真正想要的生活和你提交,您可以实现任何东西!我能够改变我的生活在12周,我个人的敬畏多少可以在如此短的时间内完成。我的身体经历了一个令人难以置信的蜕变!我失去了28磅脂肪和上涨约9磅的肌肉。我把我的脂肪比例从19.5下降到6。不在我的梦想我会想到这样的结果,当我进入人体生命转换比赛。有次,我照照镜子,甚至没有意识到自己!我不知道身体是躲在所有脂肪!随着时间的推移我越来越积极。脂肪融化和新的肌肉显示通过。 The transformation I was making added fuel to the fire burning within me. The fire was burning with desire, pushing me toward my 12-week goals. I needed to complete this challenge. I had a clear picture in my mind of what I wanted my body to look like. I wanted to succeed at transforming my body into the body I had always dreamed of having. As the weeks passed I realized that my body wasn’t the only thing that was changing. My whole way of life had changed. I used to feel like I never had any time. I would come home from working all day or attending class and just be so beat. I would blob down on the couch in front of the TV and accomplish nothing! Now I have a ton of energy! I am also more focused, organized and self-confident! All of which has given me the ability to do more with my life – I truly feel as though I can accomplish anything if I commit myself to it! What a complete change in the right direction it was for me! When I received the phone call from Porter Freeman telling me I had won my category in the 4-week sprint of the Body For Life Transformation Challenge, the fire within me turned into a blazing inferno! I new I was succeeding at fulfilling my dream. What an unbelievable feeling to be recognized by existing transformation champions and fitness professionals for the improvements I had made. There was no doubt in my mind that I had found the right path. I knew I would never return to my old ways...and I was right! Since that transformation I have maintained my passion for health and fitness by compiling numerous certifications and years of education in the health and fitness field. My transformation occurred 13 years ago and I have been spending everyday since then sharing my knowledge and passion with others. And I hope to continue to do so for many more years to come.