减肥成功的故事

客户:罗宾

我的名字是罗宾·凯斯勒,我是三个孩子的母亲,一个两个孩子的祖母,我一直在减肥之旅的很大一部分我的成年生活。我开始喜欢健康的饮食和锻炼当我女儿(现24)18个月大。灵感来自于我母亲的过早死亡(确诊高血压所致),我为自己健康的生活方式。这种生活方式的改变使我减肥,和快速失去它;有一段时间,我的新例程都是我需要保持我的新健康的图。然而,当我进入更年期,我的老方法并不足以让我的体重下降。我吃一样的,经常锻炼,但是我的体重就不是什么没有。我挑战,我想要和活动不仅为自己,但享受和我的两个年幼的孙子和移动。我很受伊薇特和她的减肥训练课程;她的精力和专注于积极思考帮助我克服很多困难我面临在我减肥。 I spent each week looking forward to her classes because I knew I would be coming out sweating, but happier, healthier, and energized. I rarely missed a class and was always upset if I did; in fact, when I came home from a European vacation last Saturday, I was there, jetlagged but excited, in Yvette’s class the next day. The other change that helped me involved my daughter. She and I became interested in Weight Watchers, and together, we started counting points. However, we learned that the program was much more than that. It taught us about portion control, learning to identify when you are full, making better food choices, and truly putting you in control of what goes into your body. With each other to lean on, my daughter and I lost a combined forty pounds, and both feel fantastic. Most importantly, I am feeling lighter, younger and full of energy! I would recommend this combination to anyone who asked; it has been an incredible boost to my energy and mood, and I know that anyone who tried Yvette’s class combined with Weight Watchers would feel just as wonderful as I do.